DBT Skills Training is a comprehensive and impactful course meeting weekly around the college schedule. These coaching sessions impart skills to help you tackle life, thoughts, problems and relationshins. Our sessions focus on four primary modules:
Open to students and young adults nationwide
Group sessions foster communication
Tailored to coincide with the academic schedule
All sessions are virtual
($65 per group)
($200 per group)
Learn evidence-based
techniques delivered
by licensed therapists
Build better mental
health and
mindfulness practices
Develop emotional
strength and
resilience
Apply skills for a
balanced life in college
and beyond
